Get the answers you need to start feeling better
Virtual ADHD evaluations and therapy for adults and adolescents. Covered by insurance.
Covered by insurance
We partner with licensed professionals who accept most major insurance plans.
Better care starts with better understanding
Our psychologists provide ADHD evaluations that:
Distinguish ADHD from other concerns
Rule out anxiety, depression, stress, and other factors
Give you tools to succeed at school, work, and home
From treatment recommendations to practical lifestyle strategies
Carefully assess ADHD traits and patterns
Explore symptoms, childhood history, and daily functioning
How it works
1
Schedule your appointment
Book a time with one of our psychologists. Click here to get started.
2
Meet a psychologist
Evaluations generally last 60-90 minutes, all online.
3
Review your results
Receive accurate, easy-to-understand insights in a follow-up session.
Common ADHD symptoms we assess
Next steps
After your assessment, you’ll meet with a psychologist for a feedback session to review your results. You’ll receive:
1. Clear answers
Detailed explanations of your results, provided in a report you can keep.
3. Meaningful insight
An opportunity to ask questions and better understand how ADHD affects you.
2. Treatment plan
Tailored recommendations, including therapy options and accommodations.
“This process helped me understand myself in a way I hadn’t before. I left with clearer insight into how my mind works and how to move forward.” Nicole (24, Texas)
FAQs
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A psychological evaluation is a structured testing process led by a licensed psychologist to understand how you think, feel, and function day to day. It isn’t a single test. Instead, it’s a tailored mix of conversation, questionnaires, and brief cognitive tasks designed to address your concerns and answer your specific questions.
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Yes, evaluations are covered by many major insurance carriers, including Aetna, Blue Cross and Blue Shield of Florida, CIGNA, United Healthcare, and more. Co-pays may vary across individual plans.
Additionally, we offer competitive out-of-pocket rates. See our insurance & pricing page for more details.
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Our evaluation happens in two parts:
Initial evaluation (60–90 minutes): A licensed psychologist leads a guided conversation and administers questionnaires and brief cognitive tasks.
Feedback session (~1 week later, up to 30 minutes): Your psychologist reviews the results, answers questions, and outlines next steps.
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I just got my results. What’s next?
Your report is a tool you can use in whatever way serves you best:Share it with your work or school to request accommodations or communicate your needs more clearly.
Provide it to a physician, such as a psychiatrist, if the findings suggest medication may be helpful.
Use it in therapy with your current provider, or with a TrueSelf therapist if you’d like continued support, to align goals, build skills, and create a plan based on what the evaluation clarified.
Keep it for personal insight. Many people use their results and recommendations to better understand themselves and make meaningful adjustments to routines, habits, and daily life.
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TrueSelf does not prescribe medication. Our role is to provide comprehensive evaluations to help determine whether ADHD or other concerns may be present, along with personalized treatment recommendations. If medication may be appropriate, we can help guide you toward qualified psychiatrists or medical providers for further care. We also offer therapy and supportive strategies to help you move forward with clarity and confidence.
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Not at all. While many of our therapists specialize in ADHD and other neurodivergent experiences such as autism, you do not need a diagnosis to begin therapy at TrueSelf. We provide support for a wide range of concerns, including anxiety, depression, mood challenges, life transitions, and everyday stress. Whether you’re looking for support managing ADHD, navigating other challenges, or simply want a space to better understand yourself and grow, you are welcome here.
